How to Reduce Your Child’s Nerves at the Dentist

Posted on March 14, 2023

According to the CDC, over 13% of U.S. children between 5 and 19 have cavities that haven’t been treated. Good oral health is vital to your child’s well-being, so it’s important to find ways to make them comfortable with dental care. Pediatric dentists specialize in treating children, and the right dentist could put your kid at ease. These tips can also help you soothe your child before their next dental checkup.

Use Positive Language

People of all ages struggle with dental anxiety, but this can be a huge issue for children. Use positive language when discussing the dentist to help your child feel less nervous. For example, you could tell them that your dentist cleaned your teeth or made your toothache feel better. Make sure they know that the dentist isn’t someone they should be afraid of.

Help Them Prepare

Visiting the dentist can be even more nerve-wracking when you don’t know what to expect. If your child has a dentist’s appointment soon, talk to them about what will happen during their appointment. You could even show them pictures of the dentist’s cool tools, like a dental water jet! Encourage your child to come to you with dental questions.

Find a Distraction

Pediatric dentists usually have books and toys in the waiting room, which helps to keep young patients calm. However, if your child is highly anxious, you may want to bring along a few more attractions. A new toy or a book could relax them during the car ride. You could even offer to take them to pick out a new toothbrush after their appointment is over.

Take a Pretend Trip to the Dentist

Children love imaginative play. Grab a clean toothbrush and a few toys, and have your child pretend they’re at the dentist’s office. You can even have your child step into the role of the dentist. They’ll have a great time brushing the teeth of their favorite toys.

Focus On the Benefits

Visiting the dentist shouldn’t feel like a punishment. Talk to your child about why dental care matters. Many books can help you explain this topic in a child-friendly way. Let your child know that regular dental checkups are one of the best ways to prevent toothaches and cavities!

It’s not unusual for children to fear the dentist. As a parent, there are many things you can do to ease your child’s anxiety. Pediatric dentists also have experience working with nervous children. Contact Jacaranda Smiles today if you’d like to make a dental appointment for your child!