4 Orthodontist-Approved Tips for Early Gum Disease Prevention

Posted on May 7, 2024

Gum disease remains one of the most prevalent oral diseases among adults. According to the Centers for Disease Control and Prevention, around half of adults 30 and older have gum disease. One of the best methods for dealing with gum disease is early prevention. Here, we’ll give you some tips for preventing gum disease.

1. Know Your Family History

It’s essential to know your family history. Gum disease tends to run in families. Your kids orthodontist will ask about the family’s history, including if anyone has had gum disease, weakened enamel, or other conditions that may be important to monitor. This disease tends to run in families, making prevention methods crucial for anyone.

2. Follow Good Oral Hygiene Practices

Developing a proper oral hygiene routine is one of the best ways to prevent gum disease. Brush your teeth after every meal or at least twice a day. Floss at least once daily to remove additional food and plaque as well. If your child has braces, it’s vital that your child knows how to properly take care of their braces to prevent cavities. A kids orthodontist can show your child how to clean their brackets to remove all the food properly. A waterpik can be a great way to “floss” while wearing braces in case you’re worried about your child missing any spots.

3. Attend Dental and Orthodontist Appointments

Children wearing braces or undergoing other orthodontic treatments may have more dental checkups than other patients. It’s crucial to attend these checkups. A dentist will also carefully examine your child’s teeth to determine if they have early signs of gum disease and will work with your child to develop a treatment plan.

4. Maintain a Healthy Diet

A healthy diet can go a long way in helping keep your teeth healthy. Avoid sugary foods and drinks, which are more likely to cause cavities and oral health issues. Eat plenty of fruits and vegetables. Water is the healthiest drink to enjoy, and it will help rinse bacteria and food off the teeth and gums. Avoid sticky food that is hard to get off the teeth. If your child has braces, a kids orthodontist will list foods they can’t have.

Gum disease can be dangerous, and it’s important to make sure your child is taking preventative measures to maintain their oral health. Be sure to follow the tips above to keep your child’s teeth happy and healthy! Contact us today at Jacaranda Smiles for more information about early gum disease prevention or to schedule an appointment with us.