Debunking 4 Common Myths About Cavities

Posted on October 2, 2024

Cavities are a common concern, especially for parents of young children. With so much misinformation out there, it’s hard to separate fact from fiction. Keep reading as your pediatric dentist debunks some common myths about cavities.

1. Myth: Milk and Dairy Cause Cavities

While milk does contain natural sugars, it’s also a great source of calcium and vitamin D for building strong, cavity-resistant teeth. The key is moderation. Enjoy dairy in sensible amounts as part of a balanced diet. Extreme over consumption may potentially increase cavity risk. Otherwise, milk and dairy are perfectly healthy.

2. Myth: Fruit Juice Is Better Than Soda for Dental Health

Many parents think juice is a nutritional beverage for children. However, fruit juices tend to contain a lot of natural sugars and acids. These can erode tooth enamel, especially when sipped constantly throughout the day from a bottle or sippy cup. For optimum dental health, pediatric dentists recommend limiting juice consumption. Water is the best choice for hydration.

3. Myth: Cavities Are Inevitable

Some people think cavities are just a natural part of life. However, a diligent oral hygiene routine can help defend against cavities. Brush twice daily using fluoride toothpaste. According to Aqua Fresh, a child should brush their teeth for two full minutes to effectively clean all surfaces. Floss once a day to clear away plaque between teeth. Also, we recommend seeing your pediatric dentist every six months for a professional cleaning and checkup to detect issues early. Taking these preventive measures makes a cavity-free smile totally possible.

4. Myth: Cavities in Baby Teeth Don’t Matter

Baby teeth eventually fall out, so it’s no big deal if they decay, right? Wrong! Cavities in baby teeth can spread infection to the underlying permanent teeth still developing under the gums. This can cause long-term problems. Even if the infection doesn’t spread, cavities cause pain and inflammation that distracts kids from playing, sleeping, and learning. Protect those baby teeth.

By understanding the truth about cavities, you can avoid missteps and take the right preventive actions. Don’t believe everything you hear – talk to your pediatric dentist to get the facts. With proper oral hygiene and regular dental visits, your child can maintain a healthy and happy cavity-free smile for years to come. The best way to protect your child from cavities is to regularly take them to the dentist. If it has been six months or longer since your child went, it’s time for an appointment. Call Jacaranda Smiles to schedule one today.