There are few things as exciting as straightening your teeth with braces. However, in order to achieve maximum results, it’s important to take care of your teeth and braces by maintaining a vigilant at home oral hygiene routine. It should come as no surprise that one of the most crucial steps to this routine is brushing those pearly white twice daily for two minutes. While this may not sound different from life without braces, it does require a little bit of extra effort. Keep reading to learn how you can effectively brush your teeth with braces! Then, contact our orthodontist in Plantation to learn more.
How to Brush Your Teeth with Braces
Step #1: Rinse your mouth with water and use a rubber-tipped gum massager to help loosen any food that may be stuck in and around your braces.
Step #2: Using an ADA-accepted toothpaste and soft bristle or electric toothbrush, begin slowly brushing at a 45-degree angle at the gumline.
Step #3: Place your toothbrush above your brackets, angling down to brush the top of each bracket.
Step #4: Reposition your toothbrush so that it is below your brackets and facing up to brush the bottom of the bracket as well as the wire.
IMPORTANT: Remember to brush slowly and in a circular motion throughout all these steps and to ensure you clean as much as your tooth’s surface as possible.
Where Can I Find the Best Orthodontist in Plantation?
If you are searching for the best orthodontist in Plantation for more braces tips, look no further than Jacaranda Smiles. Contact our experienced orthodontist today!
Here at Jacaranda Smiles, we understand that life with braces isn’t always easy, especially when it’s mealtime. But don’t worry, our orthodontic specialists of Florida are here to help make sure that your experience with braces goes as seamlessly as possible. Keep reading for your ultimate guide for eating with braces!
Best Meals to Eat with Braces
While you probably already know that soft fruits, vegetables, dairy products, meats, etc. are great to eat with braces, it’s harder to determine the best meals for smiles that are being straightened. Here is a list of some of the top meals to eat with braces:
- Stews and soups
- Soft cooked chicken
Foods to Avoid with Braces
Just like there are foods that you want to eat with braces, there are foods that you should avoid with braces. Sticky, hard, chewy, and crunchy foods that can damage braces are all things to steer clear of with braces. While staying away more specific foods such as nuts, chips, whole apples, toffees, popcorn, bubble gum, and more may be difficult, it will all be worth it in the end.
Snacking with Braces
Now that you know some great meals to eat with braces, it’s time to learn about the best snack foods. When it comes to snacking with braces, soft foods that you don’t need to bite into, such as oranges, bananas, and yogurts, are the best bets for people with braces.
Contact Our Orthodontic Specialists of Florida to Learn More
Your diet is important to your smile, especially when your smile is being straightened with braces. Let our orthodontic specialists of Florida make sure that your journey with braces goes smoothly by contacting Jacaranda Smiles today!